I have been working on making double of something and freezing one for later. Especially with new baby coming soon. Quiches are cheap, pretty easy, and freeze really well. There is also endless possibilities. Any type of meat, cheese, and veggies you want!
I went ahead and wrote the recipe for TWO quiches. I really recommend doing it this way and freezing one! If not, its really easy to halve the recipe
Bacon, Spinach, and Mushroom Quiche
Ingredients:
2 pie crusts
1 lb bacon, cooked crisp and crumble
1 package frozen chopped spinach, thawed and squeezed very well dry.
2 large shallots or 1 medium onion, diced
1 big clove garlic, minced
12oz of sliced mushrooms, cut into smaller pieces.
2 cups shredded cheese (I used cheddar)
8 eggs
3 cups of your choice milk, cream, half and half, buttermilk. (I used half whole milk, half buttermilk)
salt and pepper
Preheat oven to 400
Arrange pie crusts in 2 pie pans. Pierce bottom with a fork a few times. Line/cover with tin foil. Cook 8 minutes covered. Uncover and cook for 3-5 more minutes, just starting to brown a little
Heat a big skillet with a little oil or bacon grease. Cook the shallots and garlic until starting to brown. Add mushrooms, and cook until soft. Take off heat.
Sprinkle bacon and spinach over the bottom of the pie crusts. Top with cheese. Put mushrooms and onions on top.
Whip together eggs and milk. Mix in a few generous pinches of salt and pepper
Ladle over the quiche fillings. There might be a little left over.
Lower oven heat to 350 and cook 40-50 minutes. Insert a knife into the middle and its done if it comes out clean.
Let cool 15 minute.
Freeze instructions. Let cool completely. Wrap well. Thaw in fridge overnight and cook at 350 for 30-40 minutes, until middle is warm
Ocean
Thursday, June 6, 2013
Friday, May 17, 2013
Italian Pasta Salad
This makes quite a bit, so use your big mixing bowl! Don't worry, it won't go to waste. This lasts several days in the fridge and is great for lunch.
The great things about pasta salads is the customization. If you don't like black olives, leave them out. Double the cheese if you would like. Tweak to your hearts content.
My friend came to visit me from Maine last week and she made pretty much this same pasta salad. Its so good I had to make it again. Its so fresh and light, it should be a staple for the entire summer.
PS, its Florida where I am...Its basically *always* summer. :)
PSS, this would be FANTASTIC with cheese tortellini. Seriously, do it...
Italian Pasta Salad
Ingredients:
2 boxes of tri color rollitini, or 2 packages cheese tortellini
1 pint grape tomatoes, halved. Or cherry tomatoes, quartered
1 bubble package of pearl mozzarella (in the specialty cheese section. Cubed fresh mozzarella will do as well, just not as easy!)
1 can sliced black olives, drained
1 jar marinated artichoke hearts. Drained and chopped
1 hot house cucumber, diced
2 tbsp chopped fresh basil (about 12 leaves)
Dressing:
1/2 cup olive oil
1/4 cup red wine vinegar
1/4 cup balsamic vinegar
2 tsp honey
1 tbsp dijon mustard
1 tsp garlic powder
1 tsp onion powder
salt and pepper
Cook the pasta according to directions. Drain and rinse with cool water until pasta is cool
In a large mixing bowl, mix artichokes, tomatoes, mozzarella, olives, cucumber, and basil.
In a airtight jar, mix the dressing ingredients and shake well.
Add the pasta to the mixing bowl and put dressing on top. Stir to combine. Add more S&P if needed
Chill for an hour and serve.
If making in advance, test before serving and add a bit of olive oil if dry.
The great things about pasta salads is the customization. If you don't like black olives, leave them out. Double the cheese if you would like. Tweak to your hearts content.
My friend came to visit me from Maine last week and she made pretty much this same pasta salad. Its so good I had to make it again. Its so fresh and light, it should be a staple for the entire summer.
PS, its Florida where I am...Its basically *always* summer. :)
PSS, this would be FANTASTIC with cheese tortellini. Seriously, do it...
Italian Pasta Salad
Ingredients:
2 boxes of tri color rollitini, or 2 packages cheese tortellini
1 pint grape tomatoes, halved. Or cherry tomatoes, quartered
1 bubble package of pearl mozzarella (in the specialty cheese section. Cubed fresh mozzarella will do as well, just not as easy!)
1 can sliced black olives, drained
1 jar marinated artichoke hearts. Drained and chopped
1 hot house cucumber, diced
2 tbsp chopped fresh basil (about 12 leaves)
Dressing:
1/2 cup olive oil
1/4 cup red wine vinegar
1/4 cup balsamic vinegar
2 tsp honey
1 tbsp dijon mustard
1 tsp garlic powder
1 tsp onion powder
salt and pepper
Cook the pasta according to directions. Drain and rinse with cool water until pasta is cool
In a large mixing bowl, mix artichokes, tomatoes, mozzarella, olives, cucumber, and basil.
In a airtight jar, mix the dressing ingredients and shake well.
Add the pasta to the mixing bowl and put dressing on top. Stir to combine. Add more S&P if needed
Chill for an hour and serve.
If making in advance, test before serving and add a bit of olive oil if dry.
Monday, April 29, 2013
Green Eggs
My son LOVES these. Its a great way to get some greens in without the turn off of the iffy texture. It smells like a spinach quiche too! Yum!
Green Eggs
Ingredients
2 eggs
1 heaping handful of baby spinach, baby kale, or kale.
1 tbsp cheese of choice. Our favorites is parmesan or ricotta
sprinkle of salt
pinch of garlic powder
pinch of onion powder
In a food processor, food chopper, blender, or Magic Bullet, put in the greens, eggs, cheese, and seasonings. Do it in that order so the weight of the eggs makes the greens blend better (invert for Magic Bullet since it goes upside down). Blend for 10-15 seconds, until its mixed and green.
Pour into a preheated skillet and cook for a few minutes just like scrambled eggs.
Serve with some strawberries or a glass of OJ for a big iron boost
Green Eggs
Ingredients
2 eggs
1 heaping handful of baby spinach, baby kale, or kale.
1 tbsp cheese of choice. Our favorites is parmesan or ricotta
sprinkle of salt
pinch of garlic powder
pinch of onion powder
In a food processor, food chopper, blender, or Magic Bullet, put in the greens, eggs, cheese, and seasonings. Do it in that order so the weight of the eggs makes the greens blend better (invert for Magic Bullet since it goes upside down). Blend for 10-15 seconds, until its mixed and green.
Pour into a preheated skillet and cook for a few minutes just like scrambled eggs.
Serve with some strawberries or a glass of OJ for a big iron boost
Asian Style Sloppy Joes
These are spicy and sweet. And they satisfy the sloppy comfort craving.
Be sure to get a good bun!
Asian Style Sloppy Joes
Ingredients:
1 lb ground turkey
1 15 oz can tomato sauce
2 tbsp tomato paste
1 bell pepper, chopped
1/4 cup low sodium soy sauce
1 tbsp rice vinegar
2 tbsp brown sugar
1 tbsp garlic chili sauce
1 tbsp worcestershire sauce
1inch nub of ginger, minced
2 garlic cloves, minced
1 can water chestnuts, drained and chopped (optional)
Buns
Brown the meat in a large skillet over medium. Drain if needed
Add the tomato sauce, paste, bell pepper, soy, vinegar, brown sugar, chili sauce, worcestershire, garlic, ginger, and water chestnuts. Simmer 10 minutes, or until bell peppers soften.
Serve over buns!
Be sure to get a good bun!
Asian Style Sloppy Joes
Ingredients:
1 lb ground turkey
1 15 oz can tomato sauce
2 tbsp tomato paste
1 bell pepper, chopped
1/4 cup low sodium soy sauce
1 tbsp rice vinegar
2 tbsp brown sugar
1 tbsp garlic chili sauce
1 tbsp worcestershire sauce
1inch nub of ginger, minced
2 garlic cloves, minced
1 can water chestnuts, drained and chopped (optional)
Buns
Brown the meat in a large skillet over medium. Drain if needed
Add the tomato sauce, paste, bell pepper, soy, vinegar, brown sugar, chili sauce, worcestershire, garlic, ginger, and water chestnuts. Simmer 10 minutes, or until bell peppers soften.
Serve over buns!
Tuesday, April 23, 2013
Slow Cooker Steel Cut Oats
So, my husband is bad at eating breakfast in the morning, so we are making a effort to remedy that. He does like oatmeal, so we decided to try to do that more often. I knew how healthy steel cut oats were, so I wanted to give that a shot. I knew I wanted to try a slow cooked version, but I needed to try the normal method to actually see how it was supposed to feel and taste. It has much more texture than regular oats, so be aware of that if you have never tried them before. They have a "al dente" bite to them. But that is a little less apparent in the slow cook method. So on the other hand, if you are used to the texture of steel cut oats on the stove, be aware this might be a little mushier than you would expect.
I am sure you could do this in a large crock pot, but I am not sure how that would change the cook time. And every slow cooker is different. So you might have to try the plain version of the recipe a few times to get the liquid ratio just right, as well as the cooking time. I went to Target and got a 2.5 quart Crockpot for $12 for this purpose. Totally worth it! Also try spraying the crockpot to help the sticking, but expect to have to soak it :)
You could try this water bath method too in a large crock pot
Long story short, don't cook this for the first time for a bunch of guests, lol.
Spray or butter the bottom and up the sides of the crock pot for easier clean up
I add a couple tbsp of chia seeds to each batch. You don't even notice them. You could add ground flaxseed also/instead.
You can add any type of milk you like. Almond, coconut, hemp, rice, skim/2%/whole, goat. Whatever floats your boat.
Same goes for "sugar". If your prefer stevia, honey, maple syrup, white sugar, or whatever sweetener toots your horn.
You can also substitute virgin coconut oil for butter. Especially recommended for the coconut flavors.
**I kept forgetting to take pictures in the craze of morning routine, so I will add more pictures as I can!**
Basic Slow Cooker Steel Cut Oats.
Ingredients:
1 cup steel cut oats
1 1/2 cups water
1 1/2 cups milk of choice
pinch of salt
1 tsp vanilla extract
2 tbsp butter, cut into pieces
Add all the ingredients. Give a light stir. Cook on low 8 hours. Reheat leftovers with a little milk added.
Variations:
*Unless specified as "when serving" or "top with", all variation ingredients are added for the cooking process.
Maple Brown Sugar:
Add 1/4 cup packed brown sugar in the cooking process and drizzle with a little (REAL) maple syrup when serving.
Maple Bacon:
Top with 1/2 slice crumbled bacon and drizzle with maple syrup
Apple Cinnamon:
Peel and chop 2 apples into bite size pieces
Add to crock pot along with 1 tbsp cinnamon and 1 tsp ground ginger. Add brown sugar to taste when served.
Cinnamon Spice:
Add 1 tbsp cinnamon, 1 tsp ground ginger, 1/4 tsp nutmeg, and 1/4 tsp ground cloves to liquid.
Chocolate PB:
Add 1 tbsp cocoa powder and some sugar. Top with a dollop of PB when serving
Chocolate Banana:
Whisk 2 tbsp cocoa powder, 2 tbsp white sugar, and 1-2 mashed very ripe bananas to milk before adding to crock pot. Add more sweetener to each serving if needed (depends on sweetness of bananas) (banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Chocolate Coconut:
Replace milk with plain coconut milk (I used canned) and add 2 tbsp cocoa powder, 2 tbsp sugar, and a palmful of shredded sweetened coconut (I chopped it up a little more)
Banana Coconut:
Use coconut milk and mash 2 bananas. Add a palmful of sweetened, shredded, and chopped coconut.
(banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Nutella:
Add a dollop of nutella and a sprinkle of hazelnuts when serving, plus maybe a little sugar if needed.
Pumpkin:
Add 1 cup pureed pumpkin (not the pumpkin pie stuff), 1 tbsp cinnamon, 1 tsp ground ginger, 1/4 tsp nutmeg, 1/4 tsp ground cloves, and 1/4 cup sugar. Can top with chopped pecans if desired
Banana Bread:
Mash 2 ripe bananas and add to liquid along with 1 tbsp cinnamon. When serving, sweeten as desired and add chopped walnuts and/or a sprinkle of mini chocolate chips.
(banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Blueberry Lemon:
Add 1 cup frozen blueberries and zest and juice of one lemon when assembling to cook. Top with slivered almonds, if desired.
Strawberries and Cream:
Add 1 cup frozen strawberries and a couple tbsp sugar.
Lemon Poppyseed:
Right before serving, zest and juice of one lemon and stir. Add a palmful of poppy seeds or, heck just use chia seeds. :)
Mango Coconut:
Use coconut milk. Add 1 cup frozen mango, and a palmful shredded, chopped, sweetened coconut.
Mocha:
Substitute 1 cup water with 1 cup cooled brewed coffee. Add 2 tbsp cocoa powder and 3 tbsp sugar.
PB and J:
Sweeten and then top with a dollop of PB and a dollop of preferred jam/jelly/100% fruit spread
I am sure you could do this in a large crock pot, but I am not sure how that would change the cook time. And every slow cooker is different. So you might have to try the plain version of the recipe a few times to get the liquid ratio just right, as well as the cooking time. I went to Target and got a 2.5 quart Crockpot for $12 for this purpose. Totally worth it! Also try spraying the crockpot to help the sticking, but expect to have to soak it :)
You could try this water bath method too in a large crock pot
Long story short, don't cook this for the first time for a bunch of guests, lol.
Spray or butter the bottom and up the sides of the crock pot for easier clean up
I add a couple tbsp of chia seeds to each batch. You don't even notice them. You could add ground flaxseed also/instead.
You can add any type of milk you like. Almond, coconut, hemp, rice, skim/2%/whole, goat. Whatever floats your boat.
Same goes for "sugar". If your prefer stevia, honey, maple syrup, white sugar, or whatever sweetener toots your horn.
You can also substitute virgin coconut oil for butter. Especially recommended for the coconut flavors.
**I kept forgetting to take pictures in the craze of morning routine, so I will add more pictures as I can!**
Basic Slow Cooker Steel Cut Oats.
Ingredients:
1 cup steel cut oats
1 1/2 cups water
1 1/2 cups milk of choice
pinch of salt
1 tsp vanilla extract
2 tbsp butter, cut into pieces
Add all the ingredients. Give a light stir. Cook on low 8 hours. Reheat leftovers with a little milk added.
Variations:
*Unless specified as "when serving" or "top with", all variation ingredients are added for the cooking process.
Maple Brown Sugar:
Add 1/4 cup packed brown sugar in the cooking process and drizzle with a little (REAL) maple syrup when serving.
Maple Bacon:
Top with 1/2 slice crumbled bacon and drizzle with maple syrup
Apple Cinnamon:
Peel and chop 2 apples into bite size pieces
Add to crock pot along with 1 tbsp cinnamon and 1 tsp ground ginger. Add brown sugar to taste when served.
Cinnamon Spice:
Add 1 tbsp cinnamon, 1 tsp ground ginger, 1/4 tsp nutmeg, and 1/4 tsp ground cloves to liquid.
Chocolate PB:
Add 1 tbsp cocoa powder and some sugar. Top with a dollop of PB when serving
Chocolate Banana:
Whisk 2 tbsp cocoa powder, 2 tbsp white sugar, and 1-2 mashed very ripe bananas to milk before adding to crock pot. Add more sweetener to each serving if needed (depends on sweetness of bananas) (banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Chocolate Coconut:
Replace milk with plain coconut milk (I used canned) and add 2 tbsp cocoa powder, 2 tbsp sugar, and a palmful of shredded sweetened coconut (I chopped it up a little more)
Banana Coconut:
Use coconut milk and mash 2 bananas. Add a palmful of sweetened, shredded, and chopped coconut.
(banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Nutella:
Add a dollop of nutella and a sprinkle of hazelnuts when serving, plus maybe a little sugar if needed.
Pumpkin:
Add 1 cup pureed pumpkin (not the pumpkin pie stuff), 1 tbsp cinnamon, 1 tsp ground ginger, 1/4 tsp nutmeg, 1/4 tsp ground cloves, and 1/4 cup sugar. Can top with chopped pecans if desired
Banana Bread:
Mash 2 ripe bananas and add to liquid along with 1 tbsp cinnamon. When serving, sweeten as desired and add chopped walnuts and/or a sprinkle of mini chocolate chips.
(banana ones don't keep well in our experience, so don't plan on leftovers! Or add the banana when serving)
Blueberry Lemon:
Add 1 cup frozen blueberries and zest and juice of one lemon when assembling to cook. Top with slivered almonds, if desired.
Strawberries and Cream:
Add 1 cup frozen strawberries and a couple tbsp sugar.
Lemon Poppyseed:
Right before serving, zest and juice of one lemon and stir. Add a palmful of poppy seeds or, heck just use chia seeds. :)
Mango Coconut:
Use coconut milk. Add 1 cup frozen mango, and a palmful shredded, chopped, sweetened coconut.
Mocha:
Substitute 1 cup water with 1 cup cooled brewed coffee. Add 2 tbsp cocoa powder and 3 tbsp sugar.
PB and J:
Sweeten and then top with a dollop of PB and a dollop of preferred jam/jelly/100% fruit spread
Monday, April 22, 2013
From Scratch: Homemade Hamburger Helper
So, pregnancy makes random cravings appear. And this was a result of one of those cravings.
I was actually floored at how good it turned out. I expected it to take longer, for one. Two, well, I just didn't expect it to "hit the spot" in regards to craving that boxed crap. But it satisfied!
Homemade Hamburger Helper
Ingredients:
1 lb lean burger
2 cups elbow pasta (I used whole grain)
2 1/2 cups milk
1 1/2 cup hot (like hot tap) water
1 1/2 tbsp garlic powder
1 1/2 tbsp onion powder
1 tbsp chili powder
1 tbsp flour (or cornstarch, or arrowroot powder)
2 tsp salt
1 tsp paprika
1 tsp cayenne
2 cups sharp shredded cheddar cheese
Brown meat in a large skillet (with a lid) over medium. Drain any juices.
Add pasta, seasonings, milk and water. Stir well. Cover. Bring to boil, and reduce to a simmer.
Stir often over the next 5-10 minutes. The liquid will be absorbed, but if its looking too dry, add a tad more milk/water until the pasta is cooked through.
Add the cheese, and adjust the seasonings to your taste.
You can also make baggies with the seasonings and the pasta to make this even faster (basically like the "real" thing, but you will have to add REAL cheese instead of the powder.)
I was actually floored at how good it turned out. I expected it to take longer, for one. Two, well, I just didn't expect it to "hit the spot" in regards to craving that boxed crap. But it satisfied!
Homemade Hamburger Helper
Ingredients:
1 lb lean burger
2 cups elbow pasta (I used whole grain)
2 1/2 cups milk
1 1/2 cup hot (like hot tap) water
1 1/2 tbsp garlic powder
1 1/2 tbsp onion powder
1 tbsp chili powder
1 tbsp flour (or cornstarch, or arrowroot powder)
2 tsp salt
1 tsp paprika
1 tsp cayenne
2 cups sharp shredded cheddar cheese
Brown meat in a large skillet (with a lid) over medium. Drain any juices.
Add pasta, seasonings, milk and water. Stir well. Cover. Bring to boil, and reduce to a simmer.
Stir often over the next 5-10 minutes. The liquid will be absorbed, but if its looking too dry, add a tad more milk/water until the pasta is cooked through.
Add the cheese, and adjust the seasonings to your taste.
You can also make baggies with the seasonings and the pasta to make this even faster (basically like the "real" thing, but you will have to add REAL cheese instead of the powder.)
Friday, April 19, 2013
Chicken and Asparagus Penne with a Light Garlic Alfredo Sauce
My husband isn't a broccoli fan, so the traditional chicken and broccoli alfredo just doesn't happen here. But we love asparagus, so we decided to go with that. I have never made alfredo from scratch, but I couldn't bring myself to dump a ton of cream in it today. So I lighted it up with milk and chicken broth but its still creamy and plenty hearty.
I prefer to cut my chicken raw (I use kitchen shears) and then cooking it. Its just faster and you don't have to wait for it to cool. If you prefer cooking it whole, go for it.
Chicken and Asparagus Penne with a Light Garlic Alfredo Sauce
Ingredients:
1/2 tbsp oil
1/2 tbsp butter
2 chicken breasts, cut into bite size pieces
2 garlic cloves
1 lb asparagus, tough ends up off, cut into 1 inch pieces
12 oz of penne (we used whole wheat)
Sauce:
1 tbsp butter
4 cloves garlic, minced
2 cups milk
1 cup chicken broth
3 heaping tbsp flour
salt and pepper
2oz cream cheese
1/2 cup parmesan
Heat up a skillet on medium. Melt butter and oil. Add garlic and chicken. Cook until done. 8-12 minutes.
Meanwhile, cook the pasta. Once done and drained, refill the pot with a couple inches of water, salt heavily, and bring to rapid boil. Add asparagus and boil 2-3 minutes. Drain and shock in ice water. Drain.
Meanwhile, heat a sauce pan over medium. Add butter and garlic. Cook until brown. Careful not to burn. Add flour and cook for 2 minutes. Add milk and broth. Whisk together and cook until bubbling and thickened. You can whisk in another tbsp flour if needed. Add cream cheese. Whisk until blended. Once ready to serve, remove from heat and stir in parmesan. Add salt and pepper as needed (depends on how salty the broth was.
Toss the pasta, asparagus, chicken, and sauce together.
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